(317) 257-6218
Monday - Thursday
5:00am - 9:00pm
Friday
5:00am - 7:00pm
(Summer Hours)
Saturday
8:00am - 5:00pm
Sunday
Primary Location: 5028 E 62nd St, Indianapolis, IN 46220
Classes
Aerobics Classes
Aerobics is a rhythmic exercise with stretching, and strength routines, aiming to improve flexibility, tone and all over cardiovascular fitness. [...]
Insanity
A cardio based total body conditioning program. Based on MAX Interval Training. This class will push participants to beat the [...]
Pilates Classes
Pilates will condition the entire body. It focuses on proper alignment and posture, so is one of the best exercises [...]
Spinning
Spinning is one of the ultimate calorie burners! The indoor group spinning class will help you get fit fast, taking [...]
Strength Training
Non aerobic total body workout. Includes strength and toning all major muscle groups using hand held weights, bars, exercise tubing, [...]
Yoga Classes
This class incorporates easy stretches and postures plus breathing and relaxation techniques designed to reduce stress, improve flexibility and balance. [...]
Zumba
Zumba is the extremely popular Latin dance craze that has taken the world by storm! Combining hypnotic Latin rhythms with [...]