What happens in an INSANITY Class?
INSANITY is a pre-designed interval class that requires no equipment and is easy to learn and fun to participate in. Insanity offers participants the opportunity to a challenging class with heart-thumping, well-timed music. The group-exercise adaptation of this workout has been designed to give participants a safe, challenging, and results-driven experience.
INSANITY is driven by motivating music and the direction of the instructor. This training program takes into consideration the special needs of group-exercise participants by providing a variety of modifications for all fitness levels. We are now bringing this incredible body-and-life-changing program to Peak Fitness.